Lacrosse Defense Training Calendar | NB18 Lacrosse | PA & Mid-Atlantic

2025

DATE - Saturday, November 29, 2025
TIME - 10:00–2:00 PM
LOCATION - Westtown School - RAIFORD FIELD - GRASS
CLINIC FOCUS - Defense Lab: Foundations, Reps & Off-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

DATE - Saturday, December 13, 2025
TIME - 10:00–2:00 PM
LOCATION - Westtown School - FIELDHOUSE - COURT #3
CLINIC FOCUS - Defense Lab: Foundations, Reps & Off-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

2026

DATE - Saturday, January 17, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - FIELDHOUSE - COURT #1
CLINIC FOCUS - Defense Lab: Film (Position specific and Team Defense), Plyometrics, Yoga, Foundations, Reps & Off-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

DATE - Saturday, February 7, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - FIELDHOUSE - COURT #1
CLINIC FOCUS - Defense Lab: Film (Position specific and Team Defense), Plyometrics, Yoga, Foundations, Reps & Off-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

DATE - Saturday, February 14, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - FIELDHOUSE - COURT #1
CLINIC FOCUS - Defense Lab: Film (Position specific and Team Defense), Plyometrics, Yoga, Foundations, Reps & Off-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

DATE - Saturday, February 28, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - FIELDHOUSE - COURT #1
CLINIC FOCUS - Defense Lab: Film (Position specific and Team Defense), Plyometrics, Yoga, Foundations, Reps & Off-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

Spring Break 2026

** ALL POSITIONS **

3-Day Clinic

DATES -
SESSION #1: March 16 - 18, 2026
SESSION #2: March 30 - April 1, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - TURF #1
CLINIC FOCUS - Situational Trainings vs. Offense
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

DATE - Saturday, April 18, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - RAIFORD FIELD - GRASS
CLINIC FOCUS - Defense Lab: Foundations, Reps & In-Season Prep (& Recovery), Disrupt & Recover,
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

DATE - Saturday, May 2, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - RAIFORD FIELD - GRASS
CLINIC FOCUS - Defense Lab: Foundations, Reps & Summer-Season Prep (& Recovery), Disrupt & Recover,
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

FINAL FOUR TRAINING

Watch and Learn from the next level. then train to get to that level!!

DATE - Saturday/Sunday, 23 & 24, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - RAIFORD FIELD - GRASS
CLINIC FOCUS - Defense Lab: Foundations, Reps & Summer-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

SUMMER GRIND: JUNE - JULY

DATES - MONDAYS:
JUNE: 1, 8, 15, 22, 29
JULY: 6, 13, 20, 27
TIME - 10:00–2:00 PM
LOCATION - Westtown School - RAIFORD FIELD - GRASS
CLINIC FOCUS - Defense Lab: Foundations, Reps & Summer-Season Prep (& Recovery), Disrupt & Recover,
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

BACK-2-SCHOOL

DATE - Tuesday & Wednesday, August 18 & 19, 2026
TIME - 10:00–2:00 PM
LOCATION - Westtown School - RAIFORD FIELD - GRASS
CLINIC FOCUS - Defense Lab: Foundations, Reps & Fall Ball/Off-Season Prep (& Recovery)
AGE GROUP/TIMES:
10a - 12p: Middle School
12p - 2p: High School

*Dates subject to weather.*